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Where Fitness Becomes

Your Lifestyle

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About GMG Fitness

Welcome to GMG Fitness!

 

Lifestyle changes with your health and fitness can be a challenge. However, at GMG Fitness we make it our priority to help you surpass your limits whilst attaining the body you have always dream of achieving!
 

Every great achiever whether in sports or in business has a coach to reach the best version of themselves.

 

By allowing our team of personal trainers to  help you reach your fitness goals we will stick by your side every step of the way. 

 

At GMG Fitness our specifically designed cardio events and personal training, will inspire you, mentor you, and challenge you! 

What We Offer

Transform Your Body And Mind

The connection between our mind and body is a close, powerful, and valuable tool in taking control of our lives.

Unfortunately, in today's western society people tend to think of the mind and body as separate entities.

However, here at GMG Fitness, we realize that to help our clients achieve their health and  fitness dream, it is necessary that you become aware of negative thoughts or influences that may prevent you for achieving your fitness and wellness goals.

Let's do this!

What Is Your Motivation?

  1.  Find "YOUR WHY"

  2.  Start Small

  3.  Avoid Comparison With Others

  4.  Commend yourself for small victories

  5.  Practice Self-Love

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Personal Training

Welcome to GMG Fitness!

 

My name is Georgette and I’ve been in the fitness business for over 15 years.

 

While I may be known for amazingly fun indoor cycling, I am fully versed, skilled and certified in multiple areas of fitness training. 

 

I am forty-six years old and I can attest that as we age our bodies react differently, and results are harder to achieve.

 

With this knowledge, I have dedicated the last two years studying and perfecting group cardio and personal training techniques that works exceptionally well for everyone, including more mature women.

 

With my infinite energy and determination, I find joy in motivating others to challenge themselves to reach their wellness and  fitness goals.

Contact me today for YOUR private assessment consultation to get you on track to achieve your dream body!

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Follow us on Instagram @gmgfitness