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Why Good Nutrition Plays A Pivotal Role In Weight Loss
What is good nutrition? | Tuffs Health Plan I believe the Tuffs Health Plan article beautifully explains what good nutrition is. The...
Georgette McGregor
May 24, 20211 min read
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How Sleep Affects Weight Loss
According to WebMD: When we are sleep deprived or short on sleep it can affect your weight. While you aren't sleeping, your body cooks up...
Georgette McGregor
May 23, 20212 min read
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Welcome To GMG Fitness!
In June of 2020, GMG Fitness opened our doors to the public and we are thrilled to bring our boutique fitness studio to you! GMG Fitness,...
Georgette McGregor
May 15, 20211 min read
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